– 30mins- $45 / 60mins – $75 / 90mins – $100 / 120mins – $140
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Therapeutic Massage may include techniques of Swedish, Deep Tissue and Myofacial Release modalities, based on the client’s needs.
*Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. A combination of five basic strokes are used to manipulate soft tissues of the body. These five basic strokes include kneading, rolling, vibrational, percussive, and tapping movements. The disrobed client is covered by a sheet, with only the area being worked on exposed. Benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.
*Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis. It is generally integrated with other massage techniques.
Myofascial release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress. First, an assessment is made by visually analyzing the human frame, followed by the palpation of the tissue texture of various fascial layers. Upon locating an area of fascial tension, gentle pressure is applied in the direction of the restriction. Myofascial release is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.
– 60mins – $75 / 90mins – $100
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Prenatal massage therapy can support you and your baby through all stages of your pregnancy. Prenatal (Pregnancy) Massage is an ideal way to reduce fatigue, improve circulation, increase energy, and reduce the muscle pain and joint stiffness that often accompany the changes occurring in the body during pregnancy. It is also a great way to get in touch with your changing body. Pregnancy massage is performed with the client in side lying position, supported by pillows and cushions.
Before scheduling your pregnancy massage, it is important to check in with your doctor to ensure that massage therapy is safe for you and your baby. Most likely it is OK, however it is for you and your baby’s best interest.
– 60mins / $160, 90mins / $210
** Available on Saturdays **
Whether you’re having a spa day or looking to spend quality time with a loved one, a couples massage is a great way to relax together! Couples massages are not just for couples, family members and friends can enjoy this experience together as well. There will be two therapists working in the room with you, each one assigned to one of the clients. The most popular massage for this is a Swedish Massage, allowing both of you to relax together. If you or your partner are wanting to get a massage for the first time and are nervous about it, this could be a helpful way to make you feel more at ease.
4 Hand Massage
– 60 mins / $160
** Returning October 2018 **
In a 4 Hand Massage, the client will experience 2 therapists working simultaneously to create ultimate relaxation. Draping will include full groin and breast coverage. It is best that the client be fully unclothed, however more modest clients may choose to wear a thong style underwear during the session. The therapists use warm oil and begin with synchronized strokes that help balance both sides of the brain, deeply relaxing the nervous system. One therapist then begins working the upper body while the other therapist works the lower body. This allows the client to experience the benefits of a 60 or even 90 minute massage in HALF the time!
4 Hand Massage is great for clients who are new to massage therapy, clients who receive massage therapy on a regular basis and for clients who have a difficult time relaxing muscles and letting go during treatments.
AQUA DETOX™ Foot Bath
– 30 mins / $30
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The user of the system places the feet in a bath of luke warm water that has a small amount of salt added, in the form of a solution, which aids the conductivity of the water. When the system is switched on, the array immersed in water creates a series of positive and negative ions – electrons. The body will absorb the electrons and a natural rebalancing of the cells in the body will take place.
While you are relaxing, the water will immediately start to change color as millions of ions enter your body and begin to neutralize tissue acid wastes. The color change and sediment you see in the water is produced by the ionization interaction of the current flow; the metal in the array and the toxins in the water and body. Negative and positive ions attract toxins and are released from the body via OSMOSIS. This has a very effective way of cleansing the body from heavy metals and other toxins. The benefits of the Aqua Detox system are, detoxification, stimulation and balancing of the body’s energy meridans, and ATP production. ATP has natural body chemicals that extracts energy from your food and makes it available for numerous physiologic functions in the body.
There are four specific categories of people who should not use the ionic foot bath system
- Those with electrical implants such as pacemakers
- Those who have had an organ transplant
- Those who suffer from epilepsy
- Pregnant women
We would also advise that people recovering from severe illness or surgery allow their body to recover fully before using the system. You should allow at least 2 hours after taking any medications or supplements before having a treatment. We would also stress that we do not diagnose, treat, or cure any illnesses. Anyone in doubt about using the system should check with his or her physician.
A minimum of 48 hours is required between Foot Baths.
Legacy Massage® Chair Massage
Sit down in the Daiwa Legacy Massage Chair and allow the chair to work out knots, increase circulation, and relieve tension. The chair can be set to massage specific areas or full body and has a zero gravity feature. This may prove beneficial before or after your scheduled Massage Therapy session. If you are short on time or funds, you may find 10-20-30 minutes in the massage chair to be a great alternative for you!
If you are suffering from a fever over 100 Degrees Fahrenheit or suffer from any skin disease, injuries to skin or easy bruising the massage chair is NOT suitable for you.
If you are pregnant, menstruating, undergoing treatment for injuries or disorders, have a cardiac disorder/heart disease or other acute illness, have osteoporosis or fractures in the spine, have presence of tumors in the body or have a pacemaker or other internal medical device you MUST bring a DOCTOR’S NOTE stating it is ok and safe for you to have a massage in the Legacy Massage Lounger.
Investing in Massage is an Investment in Your Health
Appointments must be cancelled 12 hours in advance. Appointments cancelled less than 12 hours in advance will be billed 50% of session cost. Missed appointments or no show appointments will be billed the full amount. Bills must be paid in full prior to future sessions. Health and Weather will be taken into consideration.